Reflexology
Reflexology is a natural healing technique that involves applying pressure to specific points on the feet hands, and head. By doing so, it aims to promote relaxation and stimulate the body's natural healing process. These reflex points are believed to be connected to different parts of the body, making reflexology a holistic approach to wellness.
Frequently asked questions
What happens in a treatment? After taking a consultaion and making a treatment plan including you take your shoes and socks off and lay on the luxurious couch with fresh clean towels or blankets to cover you. You just need to lay back, relax and unwind and enjoy the experience.
What do I wear for the treatment? We recommend you wear soft comfortable clothing. You only take your shoes and socks off for this treatment.
What are the contrindications of Reflexology? Reflexology treatments are non-invasive relaxing treatments. It is therefore generally considered a safe treatment for most people. There are three types of contraindicaions: Total - When a treatment should not take place. Local - When the treatment can take place but not over the contraindicated areas. Medical - Once medical permission has been granted a treatment can take place. Total Contraindications: Fever Pregnancy in the 1st trimester (up to 13 weeks duration) Contagious diseases, including any cold or flu. Under the influence of drugs or alcohol including prescription pain medication Recent operations or acute injuries Neuritis (Inflammation of a peripheral nerve) Skin disease Cancer Local Contraindications: Varicose veins Undiagnosed lumps or bumps Bruising Cuts Abrasions Sunburn Undiagnosed pain Inflammation, including arthritis Medical Contraindications: If you suffer from the following conditions the treatment can only take place once it has been approved in writing by your doctor: Cardio-vascular conditions Any condition already being treated by a doctor Oedema Psoriasis or eczema High Blood Pressure Osteoporosis Nervous or psychtic conditions Heart problems, anigina , those with pacemakers Epilepsy Diabetes Bells Palsy, trapped or pinched nerves Gynecological infections
Why is Reflexology important and what can it do for you? Reflexology works on energy pathways similar acpuncture. It aims to relax you, ease stress and tension and help with general well being. Reflexology can help with Stress relief and relaztion Improved blood circulation Enhance nerve function Boost immune system Help with pain relief Improve digestion Improve sleep quality Give relief from migraines and headache
How Many Treatments will I need? You can have as many treatments as you like, depending on what suits you best. I would recommend having at least 2 days in between treatments.
What are the key benefits of Reflexlogy Massage? There are many benefits of Reflexology can help with, here are some key ones: Improved Nerve function - As our bodies age our nerve endings become less sentitive in parts of our body, reflexology has been connectd with stimulating more than 7000 different nerve endings in a single session. Increased circulation - Reflexology can improve the circulation throughout the body, so blood and oxygen will be cycled through the body more effectively. Relaxation - Reflexlogy has been known to open neural pathways, which can result in a more relaxed state for your body and mind. Eliminate Toxins - Reflexology can help improve bladder function and reduce urinary tract issues, This means in terms of toxicity is a more efficient system of eliminating toxins and other foreign substances. Reduction of headaches - Reflexology is used by many people as a method of eliminating pain. By relieving tension in the muscles using pressure points on the feet, reflexology can help reduce migrains and headaches. Speeds up Healing - The increase of nerve activity and circulation as well as the more balanced functioning of the metabolism, means that cells re-grown faster and wounds heal quicker.